Specialists all over the world tell us, parents, that there is no need to give our children any additional vitamins, so long as we feed them nutritious meals. Anybody who has kids knows that there is no such thing as a child that will readily accept five portions of fruit and vegetables per day, which is what they are supposed to eat in order to stay healthy. You can browse this site to get effective vitamins for children.
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So, if you still want your kids to get all the vitamins and minerals that they need, feel free to give them children's vitamins. Children's vitamins have been designed specifically to be easy to consume. They are usually in a gummy texture, or a tablet that can be sucked like a sweet.
They also taste very good. Of course, it is better to feed our children fruit and vegetables, but if you give your child a plate with a sprout, a piece of yellow pepper and tomato, with some banana and orange for dessert, it is likely that your child will look at you as if you are the most ridiculous thing that ever walked the planet.
There is more, though. Sometimes, children need a specific vitamin. For instance, girls want to have shiny hair. Hence, they need a lot of fish oils. All the super nanny techniques in the world will not get a little girl to eat smoked salmon.