Stress and Its Effects on Blood Pressure

Stress as we all know is part of our daily lives. Some of us are better than others in managing it, but stress is only part of the human condition. Intuitively we know that stress increases blood pressure.

But whether that result in high blood pressure, or hypertension, which requires treatment by a doctor? Unfortunately the answer to this question is not easy and simple. You can explore more information about blood pressure treatment through

Stress and Its Effects on Blood Pressure

Image Source: Google

As mentioned, we know that stress affects our bodies. When faced with a stressful situation we feel emotional discomfort, of course, but our body releases hormones into the bloodstream.

The stress hormones, adrenaline and cortical bone, released in response to what is call the "flight or fight" reaction. You may remember this term from your previous biological studies.

Body's response to stress hormones is a survival mechanism that vessels of the heart rate increase and constrict blood to increase blood flow to the core of the body as opposed to the extremity. This, in turn, led BP to rise.

BP hike is only temporary, though, so when the stress is alleviated, blood pressure returns to pre-stress levels. Type is considered situational stress and its effects are short-lived and go away when the incident stress is over, do not cause serious health problems.

At the other end of the spectrum of chronic stress will situational stress. Chronic stress, however, is not thought to cause high BP.